Holistic Nutrition addresses you as a whole - physical, mental, and emotional -  past, present & future.

As a Holistic Nutritionist (HN) I approach each client by considering the whole body and its connection to diet and lifestyle.

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By taking the time to explore each client’s individual health history, life experiences and current symptoms, a HN will help identify the root cause of any imbalances. Working within a philosophy of prevention and self-responsibility, a HN will consider imbalances with an educational approach, and create an individualized program to support each client’s health goals. 

Some people may want to work with a HN to further support a medical treatment plan. Others simply want to improve their cooking skills, get suggestions for healthy eating, recipes and meal plans. People with allergies and food intolerances may see a HN to improve their immune response and increase their knowledge around safe and delicious food preparation. Some people with disordered eating might see a HN to seek food freedom, and establish a positive, healthy relationship with wholesome food.