Book an appointment

​1-on-1  Consultations: This program is designed for individuals who want to improve their overall health. During the consultation, we will review the importance of diet and lifestyle in achieving your optimal health and energy.

Please note that new clients must complete 2 forms (here) before their Initial Consultation.


Please contact us if you have any questions.

Appointments are available Online (Zoom), over the phone, via Facetime, or at our office in Halifax (Tuesdays and Thursdays only).

Please make your selection when you book your appointment.


We ask clients that request Online appointments to have Zoom installed and signed in before the scheduled appointment time. 

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Online/Phone appointments can be booked
Tuesday: 9:00 AM -12:00 PM, and 2:00 PM - 5:00 PM
Wednesday:  9:00 AM - 6:00 PM
Thursday: 12:00 PM - 4:00 PM, and 5:00 PM - 8:00 PM

In-person appointments at our Halifax office can be booked
Tuesday: 9:00 AM -12:00 PM
Thursday: 5:00 PM - 8:00 PM

To request an Online/Phone appointment outside of our regular hours, please contact us.

Office Space

Beyond Workplace Wellness

offer your staff the opportunity for personalized wellness education.

Promote health and wellness in your organization.

Contact us for customized corporate plans 

Options can include:

  • A speaking presentation, online or in person, on a variety of health and wellness topics relative to the particular group.

  • 1-on-1 consultations for employees that can be set up in a boardroom onsite or virtually. Staff will be offered customized, educational, and professionally presented feedback after a 3 day food journal and intake form is submitted in advance. 

Improved employee health can result in an increase in job satisfaction, reduced stress, reduced absenteeism, and other personal & professional benefits.