Herbs and Vegetables

Online/Phone appointments can be booked
Tuesday: 9:00 AM -12:00 PM, and 2:00 PM - 5:00 PM
Wednesday:  9:00 AM - 6:00 PM
Thursday: 12:00 PM - 4:00 PM, and 5:00 PM - 8:00 PM

In-person appointments at our Halifax office can be booked
Tuesday: 9:00 AM -12:00 PM
Thursday: 5:00 PM - 8:00 PM

To request an Online/Phone appointment outside of our regular hours, please contact us.


Unpacking your unique health history

  • 45 minutes
  • 75 Canadian dollars
  • Dentith Road Office

Service Description

This appointment will take place in person, at the Healthy Self office (16 Dentith Road, Halifax). If you'd like to book an online/phone appointment, please return to the previous page. --- In this initial meeting, your 3-day food journal will have already been submitted and reviewed. We will complete a thorough assessment of your health goals, health history, your current symptoms, diet, sleep habits, stress levels, and overall lifestyle. Support on your journey to becoming your healthiest self will begin. Please fill out and submit these forms before your first appointment (available on our website, under forms):  1. Daily Food Record and 2. Client Statement of Agreement. Please complete these forms and submit at least 1 day prior to your first appointment.

Cancellation Policy

We require 24 hours notice for any canceled appointments. If you are late for the start time of your booked appointment, you are still entitled to the remaining time (ie: if you are 10 minutes late for a 60-minute appointment, you will still be able to participate in the session for the remaining 50 minutes). For the convenience of all of our clients, if you are late for your appointment it is not possible to run later than your original booking (as that extra time may impede on another client’s session).

Contact Details

  • 16 Dentith Road, Halifax, NS B3R 2H9, Canada