Pumpkin Seed & Goat Cheese Salad
The warm, toasted pumpkin seeds, combined with the goat cheese, olive oil, and lemon, creates a creamy, citrusy dressing without the sugar,
top of page
Vegetarian Recipes
Vegetarian Recipes
Delicious vegetarian recipes tested and perfected in the Healthy Self kitchen. Whether you're a vegetarian or not, these dishes are great for those who are looking to reduce their weekly meat consumption.
Gluten Free Carrot Muffins
Getting a batch of nutritious muffins made and frozen is great meal prep as it can solve breakfasts & snacks for days!
Crispy Chickpeas
Chickpeas are delicious, easy, high in protein, gluten-free, vegan and full of fibre. Fibre is really important; it feeds our good gut...
Warming Winter Salad
Roasted veg and a hearty dressing can create a salad to nourish and warm even in the dead of winter.
“Cookie Dough” Energy Bites
Energy bites are incredibly versatile and can be adjusted easily. They’re a great slow-burning fuel for busy people on the go.
Chocolate Zucchini Flax Muffins
These fibre-rich, springy muffins are vegan, free from oil & refined sugar and loaded with shredded zucchini, flax, and dark chocolate.
Simple Perfect Eggs
High protein snacks are slow burning fuel, keeping us satisfied longer, giving us more steady energy, balancing blood sugar
Sugar-Free Strawberry Chia Jam
Very easy, full of fiber, bursting with brightness, texture, flavour - and free from refined sugar, pesticides, dyes, and artificial flavour
Chickpeas & Greens Stew
One of my go-to recipes is a nourishing vegan chickpeas and greens soup with a warming turmeric, garlicky, coconut milk base.
Perfect Guacamole
Avocados are one of the overall healthiest foods on the planet. It is well-established science that healthy fats have many benefits.
Nut Butter Brownies
These brownies are made with no inflammatory ingredients. They’re free of grains, gluten, dairy, refined sugar, flour, and eggs.
White Bean & Kimchi Stew
Spicy, pickly, crunchy, and loaded with beneficial probiotics, kimchi is a culinary staple in Korea and beyond.
Creamy Chocolate Tofu Pudding
It’s thick, chocolatey, nutty, lightly sweet & salty, a complete protein, and anti-inflammatory!
Warm & garlicky artichoke & spinach dip
A crowd-pleasing appetizer packed with tangy artichokes, wilted spinach, lots of garlic, parm & pepper. Health Self Nutrtionist Recipes
bottom of page